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Showing posts with label Meditations. Show all posts
Showing posts with label Meditations. Show all posts

Monday, March 11, 2024

Gardena Willows Wetland Preserve 10/14/18 Meditation Exercise ASMR

Growing up in Gardena, California, an incorporated city in Los Angeles County south of downtown, we would refer to this "wildlife" area around Artesia Boulevard as the "swamps." Older siblings of my peers would romantically recall the "swamp wars" of days past when rowdy teenagers would participate in minor gang wars in this urban wilderness. 


Photographs in this video were taken on Sunday, October 14, 2018 while on a tour hosted by the Friends of Gardena Willows Wetland Preserve, Inc. The skies were overcast that day, allowing for soft lighting without harsh shadows or blinding sunshine. 

Wikipedia describes the Gardena Willows Wetland Preserve as:


"The Gardena Willows Wetland Preserve occupies 13.6 acres (55,000 m2) of land owned by the City of Gardena, in Los Angeles County, California. The preserve is the last intact remnant of the former Dominguez Slough, an important vernal marsh and riparian forest with riparian zones that once covered as much as 400 acres (1,600,000 m2) of this area, known as the South Bay region. The preserve has 9.4 acres (38,000 m2) of wetland and 4.2 acres (17,000 m2) of upland. The wetlands have a natural depression where water remains for such a significant time that plants and animals not adapted to water and saturated soils cannot survive. The upland, which remains dry outside of the rainy season, supports plants which thrive with these drier conditions. The slough is a part of the Dominguez Watershed, 96% of which is now covered with concrete and man-made structures. Located on the traditional lands of the Tongva, it is believed that these indigenous people were able to commute by canoe around much of the area. Tongva villages were located throughout much of what is now Los Angeles and Orange Counties as well as three southern Channel Islands (San Nicolas, San Clemente, Santa Catalina) as distant as 60 miles (97 km) from the coast of Los Angeles County.


The upland area which surrounds the wetland includes the Perimeter Trail, about 3⁄4 mile (1.2 km) long, from which the public can view the upland, wetlands and wildlife. From the Trail, the public can access the Overlook Deck and ZigZag Bridge, both of which afford closer views, without disturbing wildlife. This basic infrastructure was built around 2001.

From then until 2006, occasional volunteer work days were organized at the preserve. Dedicated management of the preserve began in 2007 with the formation of the non-profit corporation, Friends of Gardena Willows Wetland Preserve, Inc., a 501(c)(3) California tax-exempt nonprofit corporation. The preserve has no fixed revenue stream and no staff members. The preserve is closed to the public except for monthly events. The Board sponsors a variety of activities to attract both children and adults into the preserve.

When open, the public are welcome to walk through the Preserve or take one of the themed self-guided tours. All of these regularly scheduled events are offered free of charge, though donations are welcome. They are held with the stated goal of educating the public on the importance of the Preserve, how it fits into the larger environmental picture and how each person can contribute to the viability and health of this wetland preserve, a vestige of a once-great watershed."

Please consider becoming a member of the Friends of Gardena Willows Wetland Preserve, Inc. and/or volunteering to help this wetland preserve.

For further info:


https://en.wikipedia.org/wiki/Gardena_Willows_Wetland_Preserve


https://www.gardenawillows.org/

Photographs and slideshow editing by Brian Aldrich 

(Gardena High School Class of 1973)



Thursday, March 7, 2024

Torrential Rain & Thunder - Then, Peaceful Steady Rain 3/7/24 Westside L.A. - ASMR Meditation Exercise Zen


After a morning and early afternoon of some clouds and huge patches of clear skies, torrential rain with thunder suddenly appeared. The noise of rain, thunder, car horns, and people running reached a pinnacle, then the harshness retreated and the rain turned steady and peaceful. 

Who says "It never rains in Southern California?" I love the rain. 

Bring it on!

Wednesday, March 6, 2024

Rainy Day - Santa Monica Pier - 2/6/24 - FASTER VERSION - ASMR - Meditation - Zen - Exercise

Rainy Day

Santa Monica Pier

Tuesday 2/6/24 3:48 PM


THE RAINY DAY

The day is cold, and dark, and dreary;
It rains, and the wind is never weary;
The vine still clings to the mouldering wall,
But at every gust the dead leaves fall,
And the day is dark and dreary.

My life is cold, and dark, and dreary;
It rains, and the wind is never weary;
My thoughts still cling to the mouldering Past,
But the hopes of youth fall thick in the blast,
And the days are dark and dreary.

Be still, sad heart! and cease repining;
Behind the clouds is the sun still shining;
Thy fate is the common fate of all,
Into each life some rain must fall,
Some days must be dark and dreary.

HENRY WADSWORTH LONGFELLOW









Rainy Day - Santa Monica Pier - 2/6/24 - ASMR - Meditation - Zen - Exercise

Rainy Day

Santa Monica Pier

Tuesday 2/6/24 3:48 PM


THE RAINY DAY

The day is cold, and dark, and dreary;
It rains, and the wind is never weary;
The vine still clings to the mouldering wall,
But at every gust the dead leaves fall,
And the day is dark and dreary.

My life is cold, and dark, and dreary;
It rains, and the wind is never weary;
My thoughts still cling to the mouldering Past,
But the hopes of youth fall thick in the blast,
And the days are dark and dreary.

Be still, sad heart! and cease repining;
Behind the clouds is the sun still shining;
Thy fate is the common fate of all,
Into each life some rain must fall,
Some days must be dark and dreary.

HENRY WADSWORTH LONGFELLOW









Saturday, February 24, 2024

Alfred's Window - Westwood Village 2/20/24 Fast Speed - Rain - ASMR

Okay, let's imagine we've finished our workout or left the theatre after the matinee ended or humped it down from UCLA to Westwood Village to find ourselves enjoying a cup of coffee at Alfred's while sitting on a seat at the window. Alfred's is located at the north-east corner of Westwood Boulevard and Lindbrook Drive. This historic building was originally a Ralphs Market. During my time at UCLA, the Bratskellar, a restaurant and bar, occupied the space. A huge roaring fireplace dominated the restaurant and the foyer had a telephone booth I used regularly. During rainy weather, this proved to be an excellent choice for drying out and getting wet (hehehe). Prior to this Alfred's incarnation, a Peet's Coffee rested here. Some say there's a link between Alfred's and Peet's, but I hear contradictory stories. Who knows?



Anyway, sitting at this window on a rainy day in Los Angeles, people watching (one of my favorite hobbies) can be a pure delight. I'm posting this video twice, once in real time and once in fast speed. You can decide which version works for you. 


My favorite sequence in this video is watching a driver park his HUGE SUV in the red zone in front of the store, put on his hazard lights, walk into Alfred's, order a coffee drink, and finally return to his illegally parked vehicle. What's AMAZING to me is that he didn't get a ticket. Westwood Village has ALWAYS been a tough place to park and the traffic police are legion. Good for him! I hope he enjoyed his afternoon coffee. I did mine. (Black, no sugar or milk.)

If you enjoy this for people watching, ASMR, or meditation, or for just zoning out, ENJOY YOURSELF! This is another little bite of human history. Just think:  a hundred years from now someone might watch this to get a glimpse of life in 2024. History is bad ass!

Driving in L.A. Drive safe!

Alfred's Window - Westwood Village 2/20/24 Real Time - Rain - ASMR


Okay, let's imagine we've finished our workout or left the theatre after the matinee ended or humped it down from UCLA to Westwood Village to find ourselves enjoying a cup of coffee at Alfred's while sitting on a seat at the window. Alfred's is located at the north-east corner of Westwood Boulevard and Lindbrook Drive. This historic building was originally a Ralphs Market. During my time at UCLA, the Bratskellar, a restaurant and bar, occupied the space. A huge roaring fireplace dominated the restaurant and the foyer had a telephone booth I used regularly. During rainy weather, this proved to be an excellent choice for drying out and getting wet (hehehe). Prior to this Alfred's incarnation, a Peet's Coffee rested here. Some say there's a link between Alfred's and Peet's, but I hear contradictory stories. Who knows?



Anyway, sitting at this window on a rainy day in Los Angeles, people watching (one of my favorite hobbies) can be a pure delight. I'm posting this video twice, once in real time and once in fast speed. You can decide which version works for you. 


My favorite sequence in this video is watching a driver park his HUGE SUV in the red zone in front of the store, put on his hazard lights, walk into Alfred's, order a coffee drink, and finally return to his illegally parked vehicle. What's AMAZING to me is that he didn't get a ticket. Westwood Village has ALWAYS been a tough place to park and the traffic police are legion. Good for him! I hope he enjoyed his afternoon coffee. I did mine. (Black, no sugar or milk.)

If you enjoy this for people watching, ASMR, or meditation, or for just zoning out, ENJOY YOURSELF! This is another little bite of human history. Just think:  a hundred years from now someone might watch this to get a glimpse of life in 2024. History is bad ass!

Driving in L.A. Drive safe!

Wednesday, February 14, 2024

Rainy Westwood Village 2/5/24 - ASMR


On Monday 2/5/24, rain pounded heavily onto the streets of Westwood Village in West Los Angeles amidst the historic movie theatres at Broxton and Weyburn Avenues. Those who enjoy people watching may enjoy this little taste of rainy L.A. Look for the little dog carried by a masked man holding an umbrella and waiting for the signal lights to change. ASMR fans can zone out listening to the subtle changes in the intensity of the rain sounds. As a lifelong resident of L.A., the thing I like best about a rainy day in my city: No squinting!

Broxton Avenue and Weyburn Avenue


Weyburn Avenue & Gayley Avenue